Carol Alt,Leda Scheintaub: Easy Sexy Raw: 130 Raw Food Recipes, Tools, and Tips to Make You Feel Gorgeous and Satisfied
Description
Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she s ever been. In "Easy Sexy Raw" she shares how anyone can experience the benefits of the uncooked lifestyle.
Carol takes all of the intimidation out of going raw, providing straightforward advice, easy tips, and 130 super-simple and delicious recipes that will make the transition a snap. Useful tools such as a swapping list of raw substitutes for favorite cooked items and a Turn It Raw section that shows you how to gradually convert favorite dishes to raw (even chocolate chip cookies!) will help both new and seasoned raw eaters to build a recipe repertoire. And the dishes, including contributions by raw food authorities and chefs like Ani Phyo, Sarma Melngailis, and Raw Chef Dan, are tasty and filling even for those who are just trying out raw for the first time: Yellow Squash Fettuccine with Creamy Pine Nut Alfredo, Lemon Basil, and Green Olives
Good Stuff by Mom & Me s Salad Pizza with Tomato Sauce
Gingery Squash and Coconut Noodle Soup
Indian-Style Papaya Salad
Abundance Burgers with Marinated Mushrooms and Jicama Fries
Apple Marzipan Pie
Triple Orange Salad with Pistachios and Mint
Maya Chocolate Pie
Carol offers tips on the best equipment to use; demystifies methods like soaking, sprouting, and dehydrating; and even discusses raw dairy, good and bad fats, and which sweeteners are best for your body.
"
Easy Sexy Raw" is the must-have primer for anyone who wants a healthier lifestyle and a natural way to feel sexier and more beautiful."
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When the general office manager of Sutcliffe Manufacturing is murdered, no one is really surprised. Ronald Dearman was anything but a dear man. The tyrannical bully had more than enough enemies to go around. But who hated him enough to walk into his office and put a bullet between his eyes?For once, Inspector Gerald Witherspoon doesn't get the case; it's given to another inspector. Then someone from Mrs. Jeffries' past someone she'd hoped to never see again shows up and begs for her help. Now Mrs. Jeffries must step into the fray and stop a terrible miscarriage of justice "
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Author: Carol Alt,Leda Scheintaub
Number of Pages: 256 pages
Published Date: 08 Jun 2012
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780307888693
Download Link: Click Here
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